Saturday, September 12, 2009
Houston We Have A Pre-race Problem
That was easy!
He got his Jet Blue pass, he got a bike reserved from Tri-Guy at the last minute, he got a shot of Jaeger, he got a Russian loofa massage from Bruno and a shave and a shvitz at the Turkish baths to sweat out the Jaeger, he got Bonk bars and Accelerade and tri shorts at the Sports Basement.
However, he forgot to register. Registration is closed, and the race is tomorrow. This is obviously Ted's inner loser saying, "Derek is a lean manimal, I am a soft fluffy office mouse. I have no chance; therefore, I won't even try." It may be that Ted is concerned that they will be checking gender claims more seriously in light of the recent hermaphrodite sprinter controversy.
Whatever the reason, I have to admit, it's dissappointing. I was looking forward to beating Ted the honest way, stalking him as he hobbled along on his defective leg, pausing to stare coldly into his plaintive eyes.
Ted: "Dude, my leg really hurts."
Derek: "I don't care."
There are some ways this can be salvaged. Ted could talk his way into the race at registration packet pick up today. I'm sure Victoria and Trevor will go out of their way to accomodate him given the relationship they have developed.
Or, Ted could race as a free agent, evading race authorities the whole way, a Jason Bourne in tight spandex shorts.
Tuesday, September 8, 2009
More communication with the Mighty Tri people (cont.)


Sunday, September 6, 2009
Today's ride
Tuesday, September 1, 2009
And Mighty Hampton's followup (finally!)
Paging Mighty Hamptons Tri...(continued)
Taking Training to New Heights
Spent the past weekend up in Tahoe with Elaine and Rogue. Its beautiful there. Big green trees*, massive granite rocks, and clear blue water. Crisp, refreshing, clear blue water. It's sad that in everyday life we don't spend more time in nature, although 42 of our 44 hours in Tahoe this weekend were outside and that felt right.
Training over the weekend:
Friday - Off, couldn't walk, could barely drive a car after the 10k run on Thursday
Saturday - Solid mile+ morning swim across Donner Lake and back, with an afternoon leisurely swim in Lake Tahoe snorkeling/exploring
Sunday - 12.2 mile bike around Donner Lake and the surrounding area. A quick 1:05 which included a 26 minute, 1000 foot climb up to the SugarBowl Pass. Topped off the day by hiking an hour with Elaine and Rogi. Highlight: Elaine walked the plank!
Its become quite cliché in the sporting world - especially amongst endurance athletes and UFC fighters - to do high altitude training. It makes sense when you figure in the lack of oxygen and you really do notice a difference when you're at 6,000 ft. What might be somewhat challenging at sea level becomes downright brutal when you're a mile up. But its good for the body, and for the mind.
My legs have recovered slightly since Thursday's run, and surprisingly Sunday's bike/hike helped. Note: running a 10k after not having run at all in something like 3 years doesn't work. Start slow, maybe do a mile, work up to the 6 miles. But don't think you can get off the couch, run 6 miles and then wake up the next day feeling fine.
Like Derek, the Mighty Hamptons Tri will be the last time I ever run - for training or in an event. I may play ultimate, I'll do pick up games and such, but never again will I put on some running shoes and just go for a jog. Its not healthy. And it really isn't fun.
Tomorrow, sometime after getting coffee but before I start another long and arduous day of doing nothing at work, I'm going to revisit the lack of response from Trevor regarding my inquiry into the tri attire. Surely it warrants a response. Maybe he just needs a little prompting.
*No idea what kind of trees they are. Fir? Redwood? Probably should know.